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What Are Kids Scared Of And How To Help Them Manage Fears?

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  Children are often afraid of things that may seem trivial or insignificant to adults. These fears can range from common childhood phobias, such as fear of the dark or fear of monsters, to more specific fears, such as fear of dogs or fear of loud noises. Regardless of the fear, it is important to understand that children’s fears are real and valid to them, and it is crucial to help them manage and overcome them. One of the most common fears among children is the fear of the dark. This fear can be caused by a lack of understanding of the dark or by an overactive imagination. To help a child overcome this fear, it is important to provide them with a sense of security and comfort. This can be done by leaving a nightlight on, or by leaving a door open. Additionally, it is important to talk to the child about what is causing the fear and to reassure them that they are safe. Another common fear among children is the fear of monsters. This fear is often caused by a lack of understanding of t
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10 Things You Should Stop Doing Before Going to Sleep

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  According to a study, it is shown that about 10 to 25 % of adults have chronic insomnia. There must be a reason where it all starts and how it develops into such severity. Sleep is something that provides you with energy for working throughout the day. A disturbed sleep enormously hampers your body, and we don’t want it. In this post, we will be guiding you through some of the things that you should immediately stop doing before going to sleep. Let’s check them one by one. Surfing the internet or playing games: Most of us are in the habit of surfing Facebook, Instagram or watching YouTube just before bedtime. That is something which you should altogether avoid before bedtime. The reason is that the electronic devices emit a particular harmful blue light, which disturbs the natural body mechanism to produce melatonin. The absence of this hormone prevents the body from feeling asleep even if you are tired. It would be a piece of advice that you don’t use an electronic device one hour b
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10 ways to reduce the chances of your family getting coronavirus.

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   The pandemic has created the world to think again on the issues it had suppressed a long time back. COVID not only costed lives but also made people realise the importance of health. Everyone was seen exercising, taking good health measures as described by  WHO , were having good sleep hours, were seen spending time with their family, were connecting over long calls to know how everyone was feeling, and a lot more during the times of lockdown. Though the vaccine has arrived still the world hasn’t eradicated COVID. This blog will help you protect your family by reducing the chances of getting coronavirus. Here are the ways that can reduce the chances of getting affected by Coronavirus As an individual, everyone is concerned as to how they can manage to save their families and the loved ones from the pandemic. Here are the 10 ways you can introduce to reduce the chances of getting coronavirus. I.  Make your family members  wash their hands  frequently and in-between activities like co
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WHEN TO GO TO A DOCTOR? FROM PREGNANCY TILL BIRTH

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Testing positive for pregnancy is beautiful as well as exciting. But the first thought that comes to your mind is when to visit your doctor? Here we have highlighted some points, from the beginning of your pregnancy journey to the final delivery. Pregnancy symptoms: When you notice the preliminary pregnancy symptoms, like a missed period, nauseated, heavy breasts, tiredness etc. In these cases, take a home-based pregnancy test If you test positive then it is time to visit your gynaecologist. Related Article:  Freezing Embryos: A Lot Of People Are Turning For This Option When should you see a doctor? Even if the pregnancy kit tests positive, you should be seeing your gynaecologist. It is very important to get the right guidance from the very beginning. Even if it is your second or third time, each baby is unique so it is important you follow the advice of your doctor for prenatal care and steps you should take during these days which is beneficial to you and your baby. Suggested Article
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With the coronavirus mutating, what does this mean for us?

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  The flights have been suspended, yet again. But this time, it’s a mutant virus, a newer version of the existing coronavirus. There are a lot of questions in everyone’s mind, so let’s start one by one. Dr Dad  on a quick telephonic conversation with  Dr. Gaurav Nigam , MD, put forward the following questions and now it is here for you to read. Q.Is this new variant a new virus? A. No, the new variant is a mutated version of the existing virus, also being called as B.1.1.7. Q.Why do mutations occur? A. Mutations occur a s  the virus replicates. Sometimes in the cycle of virus spread, certain sequences get changed in the virus and that’s called a mutation. Q.What is the difference between the mutant virus and the old SARS COV2? A. The newly mutated virus has few mutations. Around 23 of them. Whereas most of them were either damaging to the virus, but they also pointed towards how the virus may spread. Q.Does this mean this virus will spread more easily? A. As not much data is yet availa
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Meghan Markle, Prince Harry’s Christmas card featuring son Archie revealed

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  Washington:  Ahead of the Christmas festival, the royal duo Prince Harry and Meghan Markle’s Christmas card was shared on social media on Thursday (local time). Image Source: Twitter According to Fox News, the Christmas card was shared by an animal welfare charity Mayhew on Twitter. The original picture of the family which was clicked at their home, features Markle, Harry, their one-year-old son Archie and their two puppies seated in front of a white and blue playhouse. “Wishing you a very merry Christmas and a happy new year,” reads the text on the card above the illustration. The charity also tweeted to inform that the royal duo is their Patron and that they have made a personal donation to help dogs, cats, and our community. “We’re thrilled to receive wonderful Christmas wishes from our Patron, The Duchess of Sussex, who also made a personal donation, helping dogs, cats, and our community. From all of us at Mayhew, thank you and Merry Christmas.” the charity tweeted. “The original
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10 things you should never do to your children

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  Rebuking your child in public places. Rebuking your child in public places intentionally or unintentionally has been a major mistake done by parents. Always try to be specific and assertive, not vague and passive. When in a mall your child is throwing tantrums for buying a pair of scissors, don’t ask, “Why did you take those scissors? Can’t you be nice?” Do say, “Give me the scissors. These are too sharp. They could cut you. I will get you a plastic pair.” Rarely spending quality time with them. It is important for parents to spend quality time with their children. In this fast-paced world, we have to make space for our kids and assure them that we care about them and will always be there as pillars of support. They need our love, kindness, and strength so that they feel secure and confident with themselves. Take time to enjoy your children. Roll around with them, play with them, and laugh with them. Always pointing out the mistakes. Yes as a parent we should always let them know whe
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Location: Delhi, India
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